Weather in mineral waters by months. Which KMV sanatorium to go to in winter? When is the best time to go to the Caucasian mineral waters
The Caucasus attracted the attention of representatives of various strata of society: the creative intelligentsia, the nobility, travelers, merchants, as well as romantic adventurers of all stripes, and of course those to whom the amazing waters promised hope for miraculous healing.
The picturesque nature of these places has inspired more than one generation of writers and poets: the majestic foothills of Elbrus, the winding channels of mountain rivers that carry their waters among fragrant valleys, azure waterfalls, vast expanses of the steppe generously endowed with the sun ... All this has created a surprisingly mild healthy climate, and many healing mineral waters and high-quality therapeutic mud glorified the Caucasus, both in our country and abroad.
The official history of one of the oldest balneological centers in Russia began in 1803. On the site of the first settlements and tent camps organized near healing springs, the first settlements, and then cities, began to grow very quickly. People of different professions and classes began to come here to improve their health “on the waters” and relax in a pleasant society. Gradually, the news of the miraculous properties of these places spread throughout Russia and Europe - the resort became a favorite place for recreation and treatment. But still, the peak of the popularity of this region falls on the Soviet era, when the journey for health became not as difficult and tiring as it was in the late 19th and early 20th centuries.
After the revolution, nationalized hotels and private houses were converted into medical institutions. At the same time, the construction of sanatoriums, hydropathic centers and resort complexes was organized. During the war years, immediately after the liberation of the resorts in the spring of 1943, hospitals began to receive thousands of wounded Soviet soldiers. Thanks to the healing waters and mud, the selfless work of doctors and all the staff, hundreds of human lives were saved. In the post-war period, dozens of new deposits of mineral waters were discovered, the construction of hotels, sanatoriums, pioneer camps and resort complexes was going on at a rapid pace, and the range of medical and health services expanded. As a result, Caucasian Mineral Waters become a resort of all-Union significance, receiving up to one and a half million vacationers a year.
Today, the famous resort of Caucasian Mineralnye Vody is located on the territory of three subjects of the Federation: the Stavropol Territory, the Karachay-Cherkess Republic and the Kabardino-Balkarian Republic. Here are some of the best enterprises of the sanatorium complex, with a wide range of medical and health services offered.
A fan of foreign health resorts will be interested to know that Caucasian Mineralnye Vody is a unique region in which almost all types of mineral waters are represented - more than 130 sources! You will not find such a variety in composition, quality and healing properties anywhere in the world!
In addition, just 12 kilometers from Pyatigorsk is the famous Tambukan Lake, at the bottom of which there are hundreds of thousands of tons of healing silt. Every year, for the needs of sanatoriums and health resorts, about 10 thousand tons of therapeutic mud is mined here, which is also recognized as one of the best in the world.
But even those who have not heard of the Kavminvod resorts are well aware of another area of activity in the region - the production of bottled mineral water. The legendary "Essentuki" and "Narzan" are familiar to everyone since childhood. These and other types of water are now supplied throughout Russia and neighboring countries.
Another interesting direction that continues to develop actively every year is educational and sports tourism. In a land with a rich history and culture, many interesting natural sites, there is no shortage of attractions. Therefore, many tourists come here not so much for recovery, but for vivid sightseeing impressions, a peaceful atmosphere for long walks and active sports holidays in the mountains.
Founded: 1803
Square: 5.3 thousand km 2
Population: 1,194,859 people (2018)
Currency: Russian ruble
Language: Russian
Off.site:/ http://www.adm-kmv.ru/
Flight time:
from Moscow - from 2 hours 15 minutes.
from St. Petersburg - from 3 hours
from Kazan - from 4 hours 50 min. (1-2 transplants)
from Yekaterinburg - from 3 hours 5 minutes.
from Novosibirsk - from 4 hours 35 minutes.
The most popular resorts in the Caucasian Mineralnye Vody region are Kislovodsk, Essentuki, Zheleznovodsk and Pyatigorsk. Each resort town has its own medical specialization.
Kislovodsk- is considered the sunniest and greenest resort. On the territory of the city, in addition to the famous medicinal narzans, there is a huge park for walking, which goes far into the mountains. Favorable climatic conditions and crystal clear air, saturated with tart smells of resin and needles, create a wonderful healing effect. It is recommended for the treatment of the cardiovascular system and the gastrointestinal tract.
Essentuki— a small cozy resort specializing in the treatment of endocrine disorders, gastrointestinal tract, liver and bile ducts. Perhaps this is the main healing "source" of mineral waters in the Caucasus.
Zheleznovodsk— the smallest and quietest resort among its fellows, but no less famous! This is the only resort in Russia and Europe with hot calcium mineral waters. Therefore, the main specialization of the resort is the treatment of diseases of the genitourinary system and metabolic disorders. This resort can also be considered for the treatment of respiratory organs.
Pyatigorsk- the most versatile resort of the CMS. It is famous for its mud treatment, but in general it is a universal resort for a comprehensive recovery.
How to get there
Getting to the famous resorts is quite easy and relatively inexpensive. If the trip is not planned during the high season, then train tickets can cost you more than a plane ticket. The cost of trips by electric trains running in Kavminvody is comparable in price to similar trips in big cities. Minibuses and taxis are cheaper than in metropolitan areas. When planning a trip, remember that most of the routes, no matter where you come / fly from, will lead you to Mineralnye Vody - the main transfer point.
Airplane
In Mineralnye Vody there is the largest international airport in the south of the country, which daily receives flights from different cities of Russia and neighboring countries. The plane is the most convenient and fastest way to get to the Caucasus Mineral Waters. The flight time from Moscow will be about two hours, from St. Petersburg - about three. When looking for air tickets, pay attention to S7 Airlines and NordStar, which have interesting budget offers. The Mineralnye Vody airport itself is small, but modern, located at a distance of 4 km from the city.
If your further route runs through the Mineralnye Vody railway station, from which electric trains depart to popular resort cities, we recommend using a fixed-route taxi No. 10, No. 11. Minibuses depart from the airport every 30-40 minutes. from 6.00 am to 19.30 pm. Choosing route number 11, you will reach the city bus station, which is also connected by routes with many resort cities: Kislovodsk, Pyatigorsk, Essentuki, Dombay and others (travel time to the bus station is about 10 minutes). Do not believe taxi drivers who talk about the cancellation of these routes or long breaks between flights. Taxi services can be used if you want to get to other cities of Cavminvod without transfers. For example, a taxi ride to Kislovodsk, on average, will cost you 900 rubles (January 2016).
Train
Before choosing this method of transportation, we recommend that you look at how many days you need on the road. Even fast trains in this direction make a large number of stops and do not go quickly, so the trip can be quite tiring, especially during the hot season. Like the airport, the Mineralnye Vody railway station is one of the most important transport points in the region. You can get to it, and the terminal station of the North Caucasian Railway - Kislovodsk, without transfers from many cities in Russia.
The station in Mineralnye Vody corresponds to the status of the station - a majestic building, with massive columns, a dome, stained-glass windows and frescoes, quite spacious and comfortable for waiting. In front of the entrance you will be met by the famous sculpture "Eagle defeating the Snake" - the symbol of the Caucasian Mineral Waters. Trains depart from the station on long-distance and suburban routes.
Separately, it should be noted the excellent transport links within the territory of the Caucasian Mineral Waters! Suitable trains on the Mineralnye Vody - Kislovodsk branch (its length is 64 km) are the main public transport between the cities of Kislovodsk, Essentuki, Pyatigorsk, Beshtau, Mineralnye Vody. Electric trains also run to Georgievsk, Nevinnomyssk, Budennovsk and other cities of the Stavropol Territory, with the exception of Zheleznovodsk. To get to Zheleznovodsk, you need to get off at the Beshtau station (located 6 km from Zheleznovodsk) and continue your journey by taxi or bus number 10 (about 5-7 minutes). If a long-distance train does not stop at the Beshtau station (for example, No. 004С "Kavkaz" from Moscow), then from the Mineralnye Vody railway station (from the station square), as well as from the bus station, you can get to Zheleznovodsk by bus or minibus No. 107.
Electric trains run very often, at intervals of 40 minutes - 1 hour 20 minutes (depending on the time of day), from 5 am to 11 pm. And, importantly for the convenience of tourists, in every city, even the smallest, the train makes 2-3 stops! The train schedule changes periodically. Fare, for example: Mineralnye Vody - Kislovodsk - 154 rubles. 20 k., Kislovodsk - Essentuki - 64 rubles. 10 k., Kislovodsk - Pyatigorsk - 115 rubles. 90 k. (2016)
Distance between cities KMV
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Zheleznovodsk |
Pyatigorsk |
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Essentuki |
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Bus
You can get to the resorts of Kavminvod by direct bus from many large cities in Russia. From Moscow to Kislovodsk, through the resort towns, comfortable buses run, departing mainly from the South Gate bus station. Travel time will be a little more than a day, the ticket price is about 2000 rubles (2016). The main carrier in the North Caucasus region is Kavminvodyavto, which also operates regular flights on the Moscow-Kislovodsk route and flights to nearby regions.
Bus stations and bus stations of the KMV hub
Kislovodsk: the bus station is located outside the city - st. Promyshlennaya, d. 4, getting to it is not very convenient. Opening hours from 6:00 to 19:00. Serves the following directions: Arzgir, Anapa, Astrakhan, Baku, Blagodarny, Budyonnovsk, Vladikavkaz, Volgograd, Gelendzhik, Georgievsk, Grozny, Derbent, Krasnodar, Labinsk, Maikop, Makhachkala, Mozdok, Moscow, Nazran, Neftekumsk, Nalchik, Oktyabrsky, Prokhladny, Stavropol, Sochi, Cherkessk.
Mineral water: There are two bus stations in the city: the old one is on the street. Gagarina, d. 98 (working hours from 06:30 to 18:00) and the New bus station "Ruslan", located on the street. Sovetskaya, d. 97 (working hours from 5.00 to 23.00 without breaks and days off). Buses depart from the new bus station in all directions of the Kavminvodyavto carrier.
Essentuki: the bus station is located on the street. Gagarin, d. 93 behind the complex of the Central market. Finding it is also not easy because of the proximity to the market and the large traffic congestion. The building is old, in poor condition, you should not count on a comfortable waiting for a flight. Opening hours from 5:00 to 19:30. Serves the following directions: Arzgir, Anapa, Astrakhan, Baku, Blagodarny, Budyonnovsk, Vladikavkaz, Gelendzhik, Derbent, Maikop, Makhachkala, Mozdok, Moscow, Nalchik, Novoselitskoye, Prokhladny, Stavropol, Stepnoye, Uchkeken.
Pyatigorsk: the main bus station is located in the city center at the intersection of Kalinina avenue and st. Bunimovich. Opening hours from 5:45 to 21:00. Serves northern flights: Mineralnye Vody, Stavropol, Krasnodar, Rostov-on-Don, Moscow. Shuttle buses to Nalchik, Cherkessk, Vladikavkaz, Makhachkala and Grozny also depart from this station.
There are several more bus stations in Pyatigorsk. Shuttle buses depart from the Verkhniy Rynok bus station to the suburbs and neighboring settlements, including Kabardino-Balkaria. The most popular routes are: No. 108: "Pyatigorsk - Georgievsk", No. 130: "Pyatigorsk - Vin-Gardens" and No. 112: "Pyatigorsk - Lermontov". Shuttle buses run from the bus station at the railway station to Lermontov - No. 112, Zheleznovodsk - No. 213, Mineralnye Vody - No. 223. City bus No. 1 runs to the resort area and Lake Proval, boarding the bus at the barrier.
Zheleznovodsk: a small bus station is located on the Station Square of the railway station. Opening hours from 06:00 to 17:00. Public transport routes and several intercity flights stop here.
Bus schedule for Mineralnye Vody bus station
Automobile
The nearest highways of federal significance to Kavminvodam are M29 (“Caucasus”, passes through Mineralnye Vody and Inozemtsevo) and A157 (section of the road Mineralnye Vody - Kislovodsk). The road Lermontov - Cherkessk (A156) is ten kilometers south of the city. You can get from Moscow to Kislovodsk along the M4 Don Federal Highway (E115), through Rostov-on-Don to the village of Pavlovskaya in the Krasnodar Territory, and then along the M29 (E50) highway through Mineralnye Vody.
Climate and weather in Caucasian Mineralnye Vody
The climate in the Caucasus Mineralnye Vody region depends on the particular city, because the mountains are able to form unique weather in a relatively small area.
For example, due to the fact that Kislovodsk located higher than other resort towns of the Caucasus Mineralnye Vody region, sunny weather is observed here for about 150 days a year. The climate in Kislovodsk is temperate continental, the city is surrounded by the Caucasus Range, which protects it from cold winds and creates a special mountain climate.
Even under Peter the Great, the healing properties of the mineral waters of the Stavropol Territory were highly appreciated. The nobility of Moscow, tired of the gray Petersburg, also went there for treatment and rest.
Pushkin and Lermontov chose the Caucasian Mineral Waters as a platform for their immortal stories, and the latter, often visiting the Caucasus, left us a unique "Lermontov" tourist route.
This is not the only attraction of Mineralnye Vody. Their location between the two seas, surrounded by the slopes of the Greater Caucasus on the one hand and the forest-steppe on the other, allowed them to acquire unique objects of ecological and cultural tourism.
Big Honey Falls.These are famous:
- Elbrus region;
- The tract "Drip" and Batalinsky cave;
- Tambukan lake;
- Laccolith mountains (17 dormant volcanoes over 10 million years old);
- Mount Ring;
- Pyatigorsk failure (known to us from the work of Ilf and Petrov "The Twelve Chairs"), etc.
The mild climate and salubrious mountain air of Mineralnye Vody will decorate any vacation. In summer it is about 25-30 degrees of heat, winter is mild - from -4 to -6 degrees. Autumn is usually dry and golden, fruitful - many healthy and tasty fruits ripen. This allows you to visit the Mineralnye Vody of the Caucasus all year round.
Fresh air in summer is filled with the aroma of many steppe and mountain flowers, which give a taste to unusually sweet and delicate Caucasian honey. An ordinary walk through the woods is already an adventure; hornbeams and oaks create especially picturesque and dense thickets; golden cherry plums and juicy pears ripen for gourmets.
Elbrus is in the top. From the article you will find out what other cheapest ski resorts are in Eastern Europe and in Russia. The article provides an overview of the most budgetary places for a ski holiday, where prices are 2-3 times cheaper than in the west.
Healing at Mineralnye Vody
The main reason why people go to the resorts of Mineralnye Vody is the long-standing (since the 18th century), confident practice of curing diseases of the gastrointestinal tract, cardiovascular system, respiratory organs (including asthma), and the musculoskeletal system.
Long-term remissions occur in allergy sufferers, it has a beneficial effect on the ability to bear children in women and, in general, improves women's health.
There is a long-term practice and experience in therapeutic balneology, combined with the latest knowledge in medicine and the introduction of modern current practices.
For example, about terrenkur - unhurried walks along special routes after drinking mineral water - Lermontov wrote in the novel A Hero of Our Time, and spa treatments using local mud are a novelty of our time.
The sculpture "Eagle" is the official symbol of the Caucasian Mineral Waters.
Caucasian Mineralnye Vody is the common name of a small conglomerate of resort towns, in which we will talk about economical vacations in the article.
These are the cities:
- Essentuki;
- Pyatigorsk;
- Zheleznovodsk;
- Kislovodsk.
Recommendation: the resort cities of Mineralnye Vody have their own health resort code - it is forbidden to smoke on the streets and drink alcohol. This can result in serious fines. Save on them - give up bad habits in the oldest hospital in Russia!
Road
Mineralnye Vody can be reached by plane or by train, then to the resort towns by electric train, bus or taxi.
By plane:
- Moscow - Mineralnye vody from 7000 rubles. roundtrip. In the summer more expensive by about 3000 rubles. On the way 2 hours;
- St. Petersburg - Mineral waters from 12,000 rubles. On the way 3 hours.
By train to Mineralnye Vody:
- from Moscow from the Kursk railway station. An ordinary train is on the way for 30 hours, the cost of a reserved seat is from 1700 rubles, fast - 24.5 hours on the way, the cost of a reserved seat is from 2500 rubles;
- from St. Petersburg train 44 hours on the way. Ticket price - 2300 rubles.
Essentuki
This is a resort that gave a series of healing mineral waters of the same name. The climate here is drier than in other cities of Mineralnye Vody: summers are hot (up to 30 degrees), and winters thaw to above zero temperatures.
How to get from Mineralnye Vody to Essentuki:
- by electric train from the railway station in Mineralnye Vody, 1 hour on the way, 105 rubles;
- by bus No. 133 from the railway station of Mineralnye Vody, the cost is more than 100 rubles, or by bus from the bus station;
Essentuki medicinal
The main tools in the fight against various diseases are healing mud and more than ten mineralogical springs.
Medical sanatoriums of Essentukov economy class (the cost is indicated per day) and in the profile direction:
- "Healing key" (from 1200 rubles per person. Specialization: digestive organs and metabolism);
- Centrosoyuz (from 1500 rubles per person. Specialization: diabetes mellitus, pancreatitis, cholecystitis, urology);
- "Victoria" (from 2000 rubles per person. Specialization: digestive organs, gynecology, respiratory organs);
- "Voronezh" (from 2000 rubles per person. Specialization: gynecology, infertility treatment);
- Shakhtar (from 2000 rubles per person. Specialization: diabetes mellitus, gastroenterology).
Essentuki cultural
If you go to Essentuki not for treatment, but for sights, magnificent nature and enjoyment of the local low-mountain climate, then it is recommended to visit:
- Weeping grottoes;
- Drinking "Five-thousander";
- Essen-Tuk Upland;
- Resort Park and Victory Park.
Essentuki mud bath named after Semashko.
There are many old, large-scale and attractive buildings of mud baths, mineral baths and galleries in Essentuki. Some of them are reminiscent of Greek baths, some are smaller copies of Victorian palaces.
The beauty of the buildings is interspersed with the beauty of mountains, waterfalls and caves, which attracted fans of eco-tourism. 
You can cheaply stay in mini-hotels, hostels and in the private sector, at a price of 800 rubles. per day:
- Hotel "Avantage";
- Hotel "Essentuki";
- Mini-hotel "House in the South";
- Gostiny Dvor "Edem";
- Hotel "Cascade".
Recommendation: since inexpensive mini-hotels and guest yards have a small number of rooms, it is advisable to book budget accommodation in them in advance (at least a month before the intended trip), otherwise there is a risk of being left without inexpensive accommodation.
Pyatigorsk
This is a famous place, thanks to Lermontov and Ilf and Petrov, where people are happy to recognize familiar places described in books. Fans of the "Hero of Our Time" will recognize Mount Koltso, lovers of Ostap Bender - the very Failure that the great strategist cared about: "so as not to fail too much."
The climate in Pyatigorsk is cooler than in other resorts: up to 25 degrees in summer, about -5, -8 degrees in winter. Many sunny days adorn Pyatigorsk both in summer and in winter: a versatile resort with an abundance of attractions is available for tourism all year round.
Lermontov Gallery of the State Philharmonic of the CMS.
How to get from Mineralnye Vody to Pyatigorsk:
by electric train from the railway station in Mineralnye Vody, 40 minutes on the way, 70 rubles;
by bus from the railway or bus station of Mineralnye Vody, the cost is about 50 rubles;
taxi from the station, it is better not to contact private traders and find fellow travelers.
Pyatigorsk medical
Fifty sources of Pyatigorsk are at our service: these are thermal, subthermal waters, bitter laxative springs - Batalinsky waters, warm and cold narzan. It is after drinking it inside that health path is supposed to be taken - a walk along any of the six scenic routes, allowing you to properly assimilate healthy drinks and admire the views.
Inexpensive sanatoriums located in Pyatigorsk are listed below with prices for accommodation (per day) and a description of the profile direction:
- "Pyatigorye" (from 1300 rubles per person. Specialization: endocrine system, digestive system, musculoskeletal system);
- "them. Lermontov” (from 1200 rubles per person. Specialization: thyroid diseases, rehabilitation after injuries, diseases of the musculoskeletal system);
- "Forest Glade" (from 1650 rubles per person. Specialization: rehabilitation therapy).
Pyatigorsk cultural
A visit to the city, where several centuries ago cutesy ladies sheltered from the sun with lace umbrellas while walking their dogs, leaves a feeling of touching the fragile flow of times. In Pyatigorsk, everything is mixed up: here is the place of Lermontov's last duel at the foot of Mashuk, and here is Diana's mysterious grotto; here is an elegant pastry shop from the early 19th century, and here is an amusement park with attractions.
There are more than fifty significant and diverse sights in Pyatigorsk, but the most famous of them are:
- Place of Lermontov's duel;
- Pyatigorsk Proval;
- Lake Tambukan;
- Mashuk observation deck.
You can stay in Pyatigorsk inexpensively and without a goal to undergo treatment from 800 rubles. per day in hotels:
- "Mask";
- "South";
- "Nautilus".
Recommendation: remember that the price of accommodation in sanatoriums includes good nutrition and many medical procedures. Eating on your own at Mineralnye Vody is an abundance of Caucasian cuisine at a price of 500-700 rubles. per day per person.
Zheleznovodsk
This is the northernmost resort of Mineralnye Vody, where beech, hornbeam, coniferous forests create a unique air that is useful for vacationers with respiratory diseases. The climate here is a little fresher than anywhere else: in summer up to 22 degrees, in winter up to -10 degrees. Sunny days are punctuated by foggy evenings.
Among the mountains surrounding Zheleznovodsk, Mount Zheleznaya stands out, which gave the city its name. This is the most beautiful laccolith mountain, that is, a mountain that was going to become a volcano and did not become one. At its foot there are springs of warm and cold mineral water, which has a rusty color.
Among them there are those that have completed their existence - only closed pump rooms remain.
Palace of the Emir of Bukhara.
How to get from Mineralnye Vody to Zheleznovodsk:
by electric train from the railway station of Mineralnye Vody to the Beshtau stop, cost 40 rubles, 25 minutes on the way. Further from the station by minibus to Zheleznovodsk (10 minutes);
by bus number 107 from the railway station of Mineralnye Vody. Price 40 rubles.
Medical Zheleznovodsk
The main specialization of the resort is the treatment of respiratory diseases, gynecological problems and diseases of the digestive tract.
Mud therapy is widespread, successfully relieving allergy sufferers from skin problems that torment them. Girls and women with the help of mud wraps and baths restore and preserve the beauty of the skin.
Sanatoriums of Zheleznovodsk, where you can inexpensively and effectively put your health in order:
- "Elbrus" (from 1500 rubles per person per day. Specialization: gynecology, genitourinary system, respiratory organs);
- Sanatorium of the 30th anniversary of the Victory (from 2000 rubles per day. Specialization: urology and digestive system);
- "Plaza" from 3000 rubles. for 2 people per day. Specialization: cardiovascular system, nervous system).
Zheleznovodsk cultural
In addition to the search for Pushkin's flavor, here you can plunge into the distant history of mankind: there is an excellent museum of local lore, a cave of a primitive man and a grotto of permafrost are demonstrated.
For lovers of views, a beautiful Resort Lake and a trip through the mountains surrounding Zheleznovodsk will be a pleasant find.
The main attraction is called the fabulously luxurious palace of the Emir of Bukhara. Stunning artsy and graceful oriental style.
Lake Tambukan.
In addition to these places, in Zheleznovodsk tourists go to:
- Cascading staircase;
- Pushkin gallery;
- Lermontov source.
You don't have to spend a lot of money to stay close to attractions. Economically (from 500 rubles per day per person) you can stay in mini-hotels and hotels:
- "Pearl of the Caucasus";
- Hotel "Sport MUP";
- "City of Sun".
Recommendation: if the task of saving on housing is serious, then stay at the Allianz boarding house (rooms cost from 450 rubles per day). A clean, but very limited boarding house will cost even less if you buy a course of treatment.
Kislovodsk
The building of the main narzan baths on Kurortny Boulevard.
A low-mountain resort with a pleasant climate, protecting from extreme heat in summer and frost in winter. There is almost no fog here, strong wind too - the city is protected by mountains.
Dry fresh air intoxicates residents of large cities accustomed to smog, and the beauties of nature can also turn their heads!
The abundance of parks, lush flowering, fountains, wonderful alleys and romantic corners makes staying in Kislovodsk a fantastic experience for many years to come.
There is a train from Moscow to Kislovodsk - the journey takes 25 and 31 hours, the cost is 2500 and 1700 rubles, respectively, also from St. Petersburg - the journey takes 45 hours. The cost is from 2400 rubles.
How to get to Kislovodsk from Mineralnye Vody:
- by electric train from the railway station of Mineralnye Vody, 1.5 hours on the way. The cost is 160 rubles;
- by bus from the bus station of Mineralnye Vody. The cost is about 130 rubles;
- taxi from the station, it is better not to contact private traders and find fellow travelers.
Kislovodsk medical
Seven mineral springs in Kislovodsk successfully fight against heart diseases, eye diseases, asthma and disorders of the musculoskeletal system.
By the way, in order to cure diseases in Kislovodsk, many routes for medical-resort walking have been opened. People are healed not through suffering and tension, but through pleasant and memorable walks along the decorated paths.
Inexpensive sanatoriums with rich treatment experience:
- Sanatorium Dimitrova (from 1000 rubles per person. Specialization: respiratory organs, cardiovascular system, musculoskeletal system);
- "Moscow" (from 1300 rubles per person. Specialization: the same);
- "Jinal" (from 1400 rubles per day. Specialization: digestive organs).
Kislovodsk cultural
Resort park "Valley of Roses".
A green and spacious resort park, a resort boulevard reminiscent of blooming Italy, the Valley of Roses is the largest rose garden in the Caucasus.
Beautiful landscapes, lots of greenery, bright colors, intoxicating aromas - walks in Kislovodsk are limited to more than just that.
Places that a tourist seeks to get to in Kislovodsk:
- Ring-mountain;
- Colonnade;
- Bridge "Lady's whim";
- Demon statue.
Settle in an inexpensive hotel or hotel from 800 rubles. per day and immerse yourself in the seemingly magical world of a flourishing city:
- "Krasnaya Polyana";
- "Live simply";
- "Olympus".
Recommendation: use public transport services. Taxi drivers raise prices up to 1,000 rubles for a five-kilometer trip. Distances in Kislovodsk are modest, a bus ride will not bring any inconvenience.
Have a healing holiday!
How to come here?
The city of Mineralnye Vody is the logistics center of the Caucasian Mineralnye Vody.
There is an airport and a railway station, from which it is convenient to take trains to all cities of the KMV.
You can see the schedule of electric trains. The ticket price, depending on the distance, is from 50 to 250 rubles. You can buy them at the station or directly on the train from the controllers
Quarrel over the quality, dug up on the Internet
We arrived by plane. There are a lot of flights here and dated tickets are often available. Found on Skyscanner for the May weekend from Moscow and back for 5280! (relevant for May 4) It's cheaper than in a compartment car 
Where to live?
We stopped in Pyatigorsk. This is the largest city in the center of the KMV, from the railway station you can reach any city within an hour. Kislovodsk is also a good option, it also has a lot of interesting things. (A little later about it)
Taxi is the most convenient RED-taxi. Phone 8-919-733-33-33, work on the counter
At the entrance to the station square, near the barrier, there is an inexpensive canteen where you can eat tasty and cheap.
TVIL.RU
Even during a trip to the Crimea, I discovered the wonderful Twill service.
On this site, you can find very budget, but quite decent accommodation - all kinds of mini-hotels, guest houses, hostels, etc.
I needed accommodation near the station and very inexpensive. Found it 2 minutes walk from the railway station.
Here is a guest house in Bystry lane 6 with budget prices. There is a room with a fireplace (!) for three for 1800 rubles. In the courtyard behind the fence you can fry kebabs on the grill) Link to the house on the Twill website
We took a very modest room for two with my son for 1200 per day. However, everything was clean inside.
There was even a small kitchenette where you could drink tea and heat food.
By the way, I noticed that in the south all budget options include a kitchen so that you can cook on your own.
Pyatigorsk
We threw our things and went for a walk around Pyatigorsk.
On the streets are living heroes from the scenes of the famous KVN team and Zhorik Vartanov from Nasha Rashi.
Ossetian Pies
The best Ossetian pies in Pyatigorsk are prepared in a modest eatery with the name (who would have thought!) "Ossetian Pies" on Karla Marksa 4. They have no website, no VK group, they are not even in Double GIS.
And there is nothing but Ossetian pies. But they are incredibly tasty and quite cheap.
We were able to eat half of this huge potato pie for 350 rubles, and took the rest home.
Walk along Kirov Avenue to Tsvetnik Park. From there you can climb up to the sculpture of the Eagle on Mount Goryachaya, the symbol of Pyatigorsk and all the Caucasian Mineral Waters.
In Pyatigorsk, the novel and filming of the film 12 Chairs took place.
Mineral springs and healing springs are everywhere.
life hack
Near the Tarkhany sanatorium there is a pump room where you can get mineral water for free.
Gagarin Avenue 
You should definitely go to the famous Failure. Of course, it's free))
Life hack. If you climb up from the Failure along an inconspicuous path among the trees, you can see it from above)
Lermontov is also our everything!
Mikhail Yurievich Lermontov served in Pyatigorsk.
He was shot by lieutenant Martynov in a duel at the foot of Mount Mashuk. Right at this place.
Do you remember the chapter about Princess Mary from Hero of Our Time? Events also took place on the waters, in Pyatigorsk.
In general, I strongly advise you to climb Mount Mashuk, a funicular goes there or you can climb on foot.
From the place of Lermontov's duel, Mount Beshtau (five heads) is visible, which actually gave the name to Pyatigorsk.
Beshtau.
Mount Beshtau (1400 meters) can be climbed from Zheleznovodsk, Lermontov or Pyatigorsk.
I rise from the rock "God Carry", near the Beshtautinsky monastery. Taxi from the railway station to the monastery 180 rubles
The slopes of the mountain are extremely picturesque
View of the summit from the saddle
In an hour and a half (for ordinary people 2-2.5 hours) I am at the top of Beshtau.
From here you can see almost all CMS, and in good weather the majestic caps of Elbrus
View of Inozemtsevo
Zheleznovodsk and Minvody. On the right is Mount Zmeyka, you can see it when you fly up from an airplane to Minvody
Pyatigorsk 
The top is always full of people. Even a child can climb here
city of Lermontov 
Kislovodsk
The whole day was dedicated to him. If you want to relax in the resort silence and you have a whole week, then it is better to live in Kislovodsk. This is a city of quiet bliss, where pensioners and children walk.
Here you can walk around the park all day and not bypass it.
Kurortny Boulevard
This place is reminiscent of the best days of the Russian Empire, which wanted to make its own Baden-Baden.
At the beginning of the resort boulevard there is the Narzan Gallery, where you can drink unlimited mineral waters for different tastes.
My favorite place in Kislovodsk is Kurortny Park. It is huge, a city within a city.
Stelannaya jet
grotto 
The pensioners have taken mini-bicycles and ride around the park. Send your parents here!
Unlike abroad, here everything will be native to them and there will be someone to chat with.
red stones 
Askar and I are for active rest. We rest, only climbing the next hill. 
Air Temple
Near the funicular in the park there is an open library. Anyone can take a book from here, read it and bring it back.
And of course, my favorite childhood books are waiting for me here.
Rest abroad has been trending lately. The all-inclusive system, hot beaches - perhaps this is tempting. But even within Russia there are a lot of places for recreation - both for passive lying on the beach and for active pastime, and there are those that successfully combine several types of recreation at once. For example, the resorts of the Caucasian Mineral Waters. In addition to the fact that you do not need a passport and a visa to travel there, there are still good reasons to go to the Caucasus. We tell:
1. Climate
Why are we so torn to the south? That's right, because it's always warm there. The Caucasus in this regard is not inferior to other resorts. The climate here is mild, continental. You will feel the purity of the mountain air as soon as you find yourself in this area. It is sunny and warm here almost all year round, cloudy days occur only in the autumn-winter period, and even then not often. The average winter temperature is 3 degrees below zero (snow in Mineralnye Vody lasts a maximum of 40 days), summer temperature is 19-20 degrees Celsius. The weather is clear and almost windless.
By the way, as the inhabitants of Mineralnye Vody themselves say, they have the most favorable climate in October. It becomes fresh, while the heat does not go anywhere, like the sun.
The climate of Mineralnye Vody is pleasant not only for the soul, but also for health. It perfectly helps with diseases of the respiratory, cardiovascular and neurological systems. According to studies, Caucasian climatotherapy can delay the development of atherosclerosis and hypertension.
2. Nature
Caucasian Mineralnye Vody is one of those places in the vastness of our vast country that cannot be missed. If only because not to see the natural beauties that are there is a real crime.
Of course, the first thing that strikes upon arrival is the mountains. Tall and very tall, cone-shaped, incredibly impressive, covered with dense grass and forests. Mashuk, Beshtau, Zheleznaya, Byk and many others - they rise above the endless plains and hills. Well, the main star of this mountain "constellation" is, of course, Elbrus - the highest mountain in Europe (height - more than 5.5 thousand meters). Its two-headed peak, covered with a snow cap, is clearly visible almost throughout the entire territory of Mineralnye Vody.
In the mountains you can find high waterfalls, turbulent rivers and underground springs of mineral water.
3. Resort towns
Caucasian Mineralnye Vody is 4 cities: Essentuki, Kislovodsk, Pyatigorsk and Zheleznovodsk. Each of them is interesting in its own way.
The spirit of Lermontov's times reigns in Pyatigorsk. No wonder, because it was here that the famous poet spent his childhood and youth. Here the last days of his life passed. The site of the duel between Lermontov and Martynov on Mount Mashuk is one of the main attractions of the city. Pyatigorsk is also the place of adventures of Ostap Bender and Kisa Vorobyaninov. Monuments to beloved heroes are literally worn out by tourists to a shine.
Kislovodsk is the most famous city among tourists.
Kislovodsk is the most famous city among tourists. Stepping onto Kurortny Boulevard (the main pedestrian street of the city), you will immediately feel like you are on vacation. A relaxed atmosphere obliges this - no one is in a hurry, you can safely walk along the pavement lined with stones, look at beautiful buildings, admire the flower beds and fountains. It seems that the rest of life has stopped and there is only rest.
The same rest continues in the largest park of the resort, founded in 1823 by order of General Yermolov. The park is the second largest in all of Europe. Alleys, monuments, fountains, ponds, the Narzan Gallery - all this and more can be seen in the park.
There is a similar place in Essentuki - the central city park. It is not as big as Kislovodsk, but it is very cozy and also conducive to a relaxed rest.
The youngest and still actively developing of all cities, Zheleznovodsk is also full of comfort and tranquility. By the way, in 2003 it was awarded the title of "The Best City in Russia" among small towns.
4. Mineral water
Still, the resort is not in vain called Mineralnye Vody. There is a lot of water here. The unique medical base of the resort is created by more than 130 springs of 30 types. The total operational stock of finished water is 16.4 thousand cubic meters per day. In each of the cities of Mineralnye Vody, pump rooms are constantly working, where you can try water from different sources - for medicinal purposes or just out of curiosity.
5. Treatment
The government of the Russian Federation assigned the status of resort cities of federal significance to the cities of the Caucasian Mineral Waters, and the region is included in the list of unique places in Russia. No wonder, because people come here not just to look at the sights, but also to improve their health thoroughly. Every year the resort welcomes more than 700,000 Russians, 20 percent of whom are children and the disabled.
Each of the cities that are part of Mineralnye Vody, due to its individual climatic and geographical features, is engaged in the treatment of certain diseases.
So, the main profile of Essentukov is diseases of the digestive organs: stomach and duodenum, chronic gastritis, gastric ulcer, diseases of the operated stomach, esophagus, functional disorders, colitis, hepatitis, cholecystitis, diseases of the gallbladder, pancreas, chronic pancreatitis, obesity, sugar diabetes.
The Pyatigorsk resort is responsible for diseases of the peripheral nervous system, mono- and polyneuritis, diseases of the musculoskeletal system, osteochondrosis, arthritis, skin diseases, vascular diseases, women's diseases.
In Kislovodsk, circulatory diseases (heart disease, ischemic disease, hypertension), diseases of the nervous system will be cured.
And the Zheleznovodsk resort will help get rid of diseases of the digestive system and diseases of the kidneys and urinary tract.
Where to stay
Of course, for a good holiday it is important to choose a good hotel. And in the resort area, this is not a hotel, but a sanatorium. Agree, the impression of rest and treatment will be incomplete if the place of your residence does not particularly impress you.
The complex is located in the park area of Essentuki, a 30-minute drive from the Mineralnye Vody airport. It includes several buildings, romantically named after the main mountains of the resort - Elbrus, Mashuk and the Beshtau Gallery. A total of 418 rooms - from standard to suites. Everything is spacious and comfortable, the view from the windows of the upper floors overlooks Elbrus and other mountain peaks, the lower ones - to the well-groomed territory in front of the hotel, fountains, flower beds, tennis courts.
Of course, this is not only a hotel to stay. In the buildings of the complex there is a 5-storey medical center, which treats literally everything: diseases of the digestive system, metabolic disorders (including diabetes, obesity, metabolic syndrome), diseases of the musculoskeletal system, upper respiratory tract and respiratory organs, cardio -vascular system, nervous system, problems in gynecology and urology, skin diseases. The center has its own diagnostic base, which allows specialists to collect all the information about your problems on the spot and draw up a personal treatment program. By the way, the treatment itself takes place on devices of only modern standards. At your service are all types of massage, therapeutic baths, mud therapy, speleotherapy and much, much more.
Well, for those who dream of relaxing after medical procedures or after tourist trips, there is the ElMont Active Longevity Center, which includes a spa, fitness and aquathermal complex with various types of baths (Finnish, Turkish, herbal, Russian ) and with a huge luxurious pool.
Among other things, an ENT clinic has recently opened on the territory of the complex. It is intended both for examination and consultations with a doctor, and for inpatient treatment. The clinic is equipped with the latest technology - diagnostic and surgical equipment. By the way, about surgery - the clinic's specialists use sparing methods - so that the recovery after the operation takes place as quickly as possible. The clinic will help you recover from nasal breathing disorders, diseases of the pharynx, tonsils, larynx, get rid of snoring, hearing loss and many other problems.
Vouchers to "Rus" include both accommodation and treatment (according to one of the selected programs), and three meals a day. Treatment, excellent rest and exceptionally positive impressions from the resort are guaranteed to you.
Resuming the blog-interview section (in which I communicate with interesting people), I decided to talk with the director of the Krasnodar branch of the Healthy World - Sochi tour operator Natalya Loshkareva who recently paid a working visit to the resort region " Caucasian Mineral Waters".
In fact CMS is a serious alternative for southerners who are spoiled for holidays on the coast of the Kuban, Crimea or Abkhazia (tours where they managed to become a bit boring).
There is no sea in the Caucasian Mineral Waters, but there are life-giving water sources, a salubrious climate, magnificent Caucasian landscapes and comfortable sanatoriums. Actually about the nuances of rest in the popular Caucasian resort.Hi Natalia. Tell us a little about yourself and your company.
Hello. I live in Krasnodar and work in the tourism industry, where I have been working for over 15 years. Lately I've been leading local branch of the tour operator "Healthy world of Sochi".
If we talk about the company as a whole, then I will note that Healthy World has been present on the tourism market since the early 2000s. Our head office is in Sochi. This is not the largest tour operator, but in our niche we are definitely among the leaders! And our specialization is, just, tours and travel for health. Everything related to medical and health tourism ...
I would like to note that all our employees are highly qualified specialists who are constantly trained, undergo trainings and participate in various promotional and study tours. The company is rightly proud of the fact that among our customers King of Spain Juan Carlos, a number of famous people in Russia, including many governors.
But a special pride for us is that we have developed and offered the market the most affordable spa treatment programs. That is, we ourselves offer sanatoriums on their basis to organize those treatment options that later turn out to be the most popular ... For example, this is the Antistress program or there is also the Silver Age for older people. In Krasnodar, by the way, many people aged 25-45 actively buy programs for the older generation as a gift to their parents.
I also want to specifically say that many bloggers, and just residents of Krasnodar, are well aware of the founder and main ideologist of our company - Dmitry Vladimirovich Bogdanov ( zm_sochi ), he now heads the famous Sochi sanatorium "Knowledge". But he does not leave our company either, being an adviser to the director Svetlana Andreevna.
Why medical tourism is cool?
Let's start with the fact that everything new is a well-forgotten old. Trips to the waters of the Caucasus were one of the favorite types of travel for the nobility in Imperial Russia. And in Soviet times, when the South became a republican health resort, this became widespread at all. By the way, the Caucasian Mineral Waters is one of the first Russian resorts, which received this profile back in the nineteenth century.
As for today, many people, having traveled to Russian and foreign resorts, are tired of the monotonous "lying on the sand" and meaningless excursions. That is why thematic tourism has been popular in recent years: sports, business, event, ethno-tourism, and, of course, medical tourism. The latter is in demand, since health problems are now in all age groups: from children to the elderly. And many people prefer to engage in prevention or recovery (or even go for relaxation). By the way, recently this topic is more and more in demand among young people. Being healthy is fashionable. Therefore, medical tours are popular.
And why is it worth going to the Caucasian Mineral Waters for treatment?
Caucasian Mineral Waters is a unique resort region that includes several cities. Each of them has its own unique infrastructure, most of which is based on the sanatorium complex. The region is essentially a highly developed medical center, where highly professional clinics, medical institutions, famous sanatoriums operate ... One of the largest research bases of the balneological sense operates here.
But the foundation is also important. There are about 130 mineral springs (with waters of 40 varieties), as well as a large deposit of healing mud of Lake Tambukan, allowing for the prevention and treatment of a wide range of diseases. And each of the resort cities has its own profile. So, in Kislovodsk, diseases of the blood circulation, respiration, and nervous system are successfully treated; in Essentuki - gastrointestinal tract, liver, biliary tract, metabolic disorders; in Pyatigorsk - the musculoskeletal system, nervous system, digestion, skin and gynecological; in Zheleznovodsk - digestive organs, kidneys, urinary tract, metabolic disorders.
If we talk about sanatoriums, they have an excellent medical base, which is not inferior to European standards of treatment, and often significantly exceeds them. For example, in Kislovodsk there are such well-known sanatoriums throughout the country as "Plaza" 4 * or "Healing Narzan" 4 *. They attract visitors not only with their powerful medical base, but also with a high level of service and comfort. The Beshtau sanatorium operates in Zheleznogorsk, which for 40 years has been demonstrating high medical standards and providing a luxurious therapeutic effect for its guests. Doctors with an experience of 25, 30 years work here, who love their job. At the same time, one should not forget that vacationers receive not only high-class treatment, but also wonderful clean air.
I will add that in the sanatoriums of Kavminvod you can undergo both treatment and rehabilitation. We mainly take vouchers for treatment. True, in this case, before the trip, we recommend visiting the clinic and getting a spa card. At the same time, people not only come to CMS to undergo procedures, but also simply "drink some water" that has healing properties. Recommendations for the choice of drinking water are given by the doctor on site. By the way, most of the major resorts have excellent SPA complexes and gyms. So even a simple recovery will be remembered for a long time.
Why is it worth going to Kavminvody in autumn?
In fact, Caucasian Mineral Waters are suitable for visiting at any time of the year. Healing climate (which is different in every resort), wonderful parks, magnificent natural scenery, well-groomed city streets and healing resources make the resort just an ideal holiday destination at any time of the year. However, in order to achieve the best results in recovery, it is better to come not in hot weather, but in autumn. In the "velvet" season, the weather is clear and warm, positively affecting the body.
Prices are also more comfortable in autumn and off-season! The medical base, as it was, and will remain. But to get a wonderful vacation or treatment at great prices, you need to book tours right now. In autumn, when the number of vacationers decreases slightly, very "tasty" discounts begin to operate. For example, now in Kislovodsk "Rodnik" there is an action: 2,800 per person per day (with extensive treatment and meals). Or a rather interesting offer at the sanatorium "Rus" (Essentuki), where, upon arrival of two adults, one child can stay with them for free.
Do not forget about the completely new hotel complexes and sanatoriums that have been built recently. Here, off-season discounts are superimposed on the low cost due to the recent opening. For example, the sanatorium "Istochnik", which opened in Essentuki literally at the end of June 2016. Now the price for placement here is quite low due to the technical launch period. At the same time, the complex is made according to the latest technology and hotel business, the latest equipment has been brought here. It will take several months and the price here will be aligned with other sanatoriums. So, it's better to hurry up and buy a ticket now.
What sanatoriums in Kavminvody do you recommend?
On my last trip to the KMV, I visited Essentuki, where I examined new sanatoriums. Probably the biggest impression on mealready mentioned "Source" and "Rus". This is a new era of sanatoriums (with huge financial investments). There was no such level in the Caucasian Mineral Waters.
The Istochnik 4 * sanatorium, which is one of the most comfortable resort facilities in Essentuki, also impresses. The sanatorium is a complex of two ten-story buildings, a medical building, located in the very center of the resort area, within walking distance from springs, a mud bath and a park. The health resort is equipped with the most modern medical equipment and complete infrastructure for luxury recreation. By the way, in both sanatoriums, increased attention is paid to working with children.
In addition, I would advise you to pay attention to a number of other sanatoriums, which also have an excellent number of rooms and an excellent medical base. In Zheleznovodsk, I would like to mention "Beshtau" (where there are only medical rooms - 5 floors), in Kislovodsk a wonderful place is the luxury "Plaza" 4 *, as well as "Healing Narzan". Pyatigorsk "Rodnik" is a multidisciplinary sanatorium where people with a variety of diseases (for example, with allergies). Of the more accessible sanatoriums, you can recall such as: "Mashuk", "Rodnik", "Essentuki", "Pyatigorsk". The treatment there is no worse than anywhere else. But coupled with it there is an increased service The entire number of rooms in the health resorts has been renovated and equipped with everything necessary for a comfortable pastime, treatment and rest.
Why is Kavminvody unique as a resort?
I adore Kislovodsk, I love Essentuki, Zheleznovodsk and Pyatigorsk. These are the cities where you can find everything a tourist needs. In addition to treatment, a wide variety of leisure activities are offered here. This is an extensive excursion program with visits to many attractions. And countless varnishes of souvenirs. And a lot of working cafes, restaurants and clubs, which, unlike the coast, do not spoil the rest with loud music. In the evening, you can just watch the performances of artists on the street. In general, in cities there is a rather calm measured atmosphere, where you can just walk through shady parks or beautiful streets, forgetting about everything in the world. No fuss. People relax, enjoying the peace.
In this regard, I was most impressed by Kislovodsk, a small and cozy town that captures you with its beauty and convenience. By virtue of my profession, I often traveled around the world and I have something to compare with. So, having arrived in Kislovodsk, I saw a high level of comfort and resort life. You want to return to Kislovodsk, take a walk, forget yourself and enjoy the most beautiful clean city. The main attraction of Kislovodsk, of course, is its huge Kurortny Park, planted on the mountain slopes of the Dzhinalsky Range, and bewitching with its beauty and well-groomedness, many different fountains and beautiful flower beds.
In general, there are a lot of sights in Kislovodsk (Ring-mountain, Rebrov's house, Cross Hill, rose gallery) and a huge number of architectural monuments (exquisite Narzan Gallery, Philharmonic Hall (Kurzal), Main Narzan Baths, Colonnade, beautiful fountains). In the city, public electric transport is gradually being transferred to electric vehicles. In general, this is a fairly clean and eco-friendly resort.
There is also a resort area in Pyatigorsk. Although it is more of a commercial and administrative city. There are restaurants, cafes, a resort area, there are a lot of attractions. For example, the failure in Pyatigorsk is within walking distance from the main attractions of the city - the Lermontov Gallery and the Tsvetnik Park. And for lovers of mountain nature, hotels near Mount Mashuk are offered.
Among the sights of Essentuki: the famous medical park, where the bulk of the drinking and bathing buildings (for example, the Bath building of Emperor Nicholas II), the Singing Fountain, the Philharmonic are located. Here is the largest drinking gallery in Europe. Zheleznovodsk is a quieter city where people come to retire, enjoy clean air, treatment, and some water. I even found the house where Lermontov spent his last night before the duel.
In general, there are many sights in the CMS. You can climb the mountains (to the Big or Small Saddle, Mashuk, Krasno Solnyshko, Beshtau), where you can see wonderful views of the surrounding landscapes. In addition, those who wish can visit numerous Lermontov places, visit the Narzanov Valley (where you will see real springs) or the healing lake Tambukan. Jeeping and excursions to neighboring regions are quite common. You can take advantage of excursions to Grozny, Kabardino-Balkaria, Dombay.
The resort region is inscribed in a unique natural landscape with a predominance of mountainous terrain. At the same time, since the resorts in it are located on several levels, each of them has its own microclimate (so you can choose the most suitable one for you). Among other things, transport is wonderfully developed here. The train between the cities runs every 30 minutes. So you won't have any problems to live in one city and see all the others.
Would you like to go to the Caucasian Mineral Waters again yourself?
I will say yes, definitely. And I would recommend it to all my friends and family. Hope to go back there again. This place is like a magnet. If one of the readers decides to visit this region, let him turn to us.
Come to our office in Krasnodar ( st. Pushkin, 335 ) or call ( 861-267-18-86 ). And we will definitely give you such a tour to Kavminvody, which will bring you the most positive and memorable emotions.